What is the MELT Method?

The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and movements of everyday living. This patent-pending, pro-active self-treatment technique is backed by science and acclaimed by thousands of devoted MELTers.

New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide whole-body support, protection, and mind-body communication. Manual therapist, Sue Hitzmann, has transformed groundbreaking neurofascial science and hands-on therapies into a one-of-a-kind treatment method called MELT.

                                 Who should MELT?

   MELT is truly for everyone!

• Those who want to slow down the aging process and live better, longer.
• Older adults who want to stay active, mobile, and independent.
• Active younger adults and athletes who want to maintain a fit, toned body and achieve optimal performance without debilitating wear and tear.
• Those who are pregnant, injured, post-surgery, overweight, sedentary, out of shape, have limited mobility, chronic pain, knee/hip replacements, or bone disorders — to name a few.

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What benefits does MELT offer?

MELT creates a strong, flexible body that maintains its upright posture for life. Typically, you will see and feel results after one session.MELT improves:

1. Flexibility & mobility
2. Posture
3. The results of exercise
4. Range of motion
5. Sleep & digestion
6. Overall well-being

MELT reduces:

1. Aches & pains
2. Wrinkles & cellulite
3. Tension
4. Headaches
5. Risk of injury

How does MELT work?

Day-to-day living creates tension within our bodies. Physical stressors range from sitting at a desk to running a marathon. Carrying children and heavy bags creates trapped tension, as does even the gentlest form of exercise. Emotional, mental, and environmental stressors such as processed foods, medications, environmental toxins, and daily worries all build tension in the body.

New science reveals that this “stuck stress” is literally trapped in our connective tissue, which surrounds every joint, muscle, nerve, bone, and organ. Unaddressed trapped stress causes connective tissue dehydration and cellular damage. This creates a domino effect that begins with aches and stiffness and leads to common health issues such as neck and low back pain, headaches, insomnia, digestive problems, and injury. Accelerated aging and chronic health problems can follow . . . leaving us with limited options such as medicine, surgery, and a sedentary lifestyle.

However, when the connective tissue is hydrated and free of roadblocks, our bodies function at a more optimal level. MELT is a breakthrough technique that keeps our connective tissue and nervous system in top condition and slows down the aging process. MELT rejuvenates tissue hydration and relieves the tension of day-to-day life that gets trapped in our bodies.